To be a good athlete, I need some weight training

Posted on Thursday 3 August 2006

For the love of dancing, and to get serious of preparing myself to compete in November, I realize that I need more strength on my legs, abs, lower back, and shoulders. Last night, with my little brother’s help, I started some weight exercise. Let’s see if I can keep it as my regular exercise. I won’t do that everyday, but maybe 3 times a week. My brothers suggested me to do yoga. Maybe I will give it a try as well.

1 Comment for 'To be a good athlete, I need some weight training'

  1.  
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    August 18, 2006 | 9:44 pm
     

    Good for you girl!

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